NewBreed mind and body were born out of my natural health social media pages and mainly my word press blog site.

The names evolved and ended up with NewBreed exemplifying an original new unique but natural mind and body as required by anyone whether young or old.

This website presents the epitome of articles displayed in different categories of health such as mental health, nutrition, alternative treatment, fitness, and a healthy body.

The mental health category is not the basic anxiety and depression, it delves deeper to explore Autism (ASD) and Attention deficit hyperactivity disorder (ADHD).

The most interesting fact about these narratives is that they have been lived and experienced. Aging is a process that can be controlled from the inside to the outside.

Age is definitely in the mind. If you do not mind then it doesn’t matter”.